Creamy Kale Salad Recipe
Scratch Zaddy
Try our Creamy Kale Salad. A fusion of vibrant kale, creamy dressing, and crunchy pecans. A burst of flavors in every bite, creating a perfect balance of textures. Healthy and delicious. Elevate your sandwich game by adding this flavorful kale salad!
Prep Time 15 minutes mins
Cook Time 3 minutes mins
Total Time 18 minutes mins
Course Salad
Cuisine American
Servings 4 people
Calories 120 kcal
- 4 cups Fresh Kale Stems removed and chopped
- 1/4 cup Mayonnaise avacado oil mayo
- 2 tbsp Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp Honey
- 1 tbsp Apple cider vinegar
- salt and black pepper for taste
- 1 /2 cup Pecans chopped and toasted
Prepare the Kale: In a large bowl, massage the chopped kale with a bit of salt for a few minutes to tenderize it.
Prepare the Dressing: In a small bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, honey, apple cider vinegar, salt, and black pepper.
Coat the Kale: Pour the creamy dressing over the massaged kale.
Toss the Salad: Toss the kale and dressing until the kale is evenly coated.
Chill (Optional): For enhanced flavor, you can refrigerate the salad for about 30 minutes to allow the flavors to meld.
Garnish: Sprinkle toasted and chopped almonds or pecans on top for added crunch.
Keyword Creamy, Kale, Pecans, Salad